Category: Uncategorized

Vino and Vinyasa

    Please join Black Cat Yoga for our intimate event. The event is held on the fourth Tuesday of each month in Northfield. We will start with a 1-hr well-rounded candlelight vinyasa flow class in a room with filled with lovely aroma therapy. After class, enjoy a selection of wines, cheeses, and other delicious refreshments with old and new… Read more →

Hatha Yoga

Hatha yoga is not exercise. Understanding the mechanics of the body, creating a certain atmosphere, and then using body postures to drive your energy in specific directions is what hatha yoga or yogasanas are about. “Asana” means a “posture.” That kind of posture which allows you to reach your higher nature is a yogasana. All level hatha yoga class in… Read more →