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Black Cat Yoga

Northfield MN
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This class was an oasis – a highlight of my week! Loved that our practice was professional and challenging without being intimidating.
Lauren C.
So fun, non-threatening, and any level can benefit from this class.  The pace and variation of poses is great and keeps it fresh.
Gail B.
I like the variety every week and the informal, relaxed atmohpshere. Class is always relaxing, yet challenging.
Carilee W
I leave the class feeling renewed every time.  My favorite parts of the class are the flows accompanied by Tracee’s enthusiasm and postive guidance.
Rita Y

Hatha Yoga

Hatha Yoga

Vino & Vinyasa

Vino & Vinyasa

Blog

Blog

dōTERRA

dōTERRA

Begin each day with a grateful heart.

by TJenkins on February 22, 2017 in Uncategorized • 0 Comments

Begin each day with a grateful heart. In yoga philosophy, the body has many energy centers, or wheels, called chakras.  One of the important ones is the heart chakra, or anahata chakra.  The heart center is the middle chakra in a system of seven.  The heart connects the physical world and the spiritual world.  The corresponding element is Air.  Air… Read more →

If you listen to your body when it whispers, you will never have to listen to it scream.

by TJenkins on February 22, 2017 in Uncategorized • 0 Comments

If you listen to your body when it whispers, you will never have to listen to it scream. – Unknown You may hear your yoga teacher say, “Listen to your body” or “Honor your body and if a pose hurts, don’t force it.”  It’s easier to abide by this when someone is giving you permission to be easy on your… Read more →

THINK before you speak.

by TJenkins on February 12, 2017 in Uncategorized • 0 Comments

THINK before you speak. T – is it true?  H – is it helpful?  I – is it inspiring?  N – is it necessary?  K – is it kind?  We’ve all said things in the heat of the moment and wish we could take them back.  Rarely do we think about the consequences of our words.  How will our words… Read more →

dōTERRA Essential Oils Workshop

  • March 11, 2017 1:00 pm - 3:00 pm
    doTERRA Essentials Oils User Workshop

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